You're Not Mean ~ You're Done
- * Done with Shrinking
- * Done with Over-Giving
- * Done with Explaining your Boundaries
* This is Where Strong Women Rise Differently
WHAT'S INCLUDED IN PHOENIX RISING
A 6-week guided journey that helps high-achieving women like you:
- Reclaim your energy
- Rebuild your boundaries
- Regulate your emotions
- Release old survival patterns
- Return to yourself
- And rise into a new identity
...without losing the drive, brilliance, or ambition that makes you who you are.
This is not stress management.
This is not self-care.
This is identity reconstruction for the woman who is tired of shrinking, surviving, and being strong alone.
AS SEEN ON
WHAT PAST CLIENTS ARE SAYING
Dr. Kimberly Wilson is a brilliant communicator and expert in helping women leaders beat burnout, build resilience and re-energize their lives on every level.
Michelle R. Author and Keynote SpeakerDr. Wilson radiates passion, integrity and knowledge. She is a pleasure to watch in action. Her dynamic workshops captivate the audience.
Katherine Blackwell, Entrepreneur & TherapistWho is this for?
Phoenix Rising is for the woman who:
- Has achieved success on paper but secretly feels exhausted, disconnected, or unfulfilled.
- Busy moms and aunties who want to give from their heart not exhaustion
- Wakes up tired — no matter how much she sleeps — and knows it’s not just physical fatigue.
- Is done with survival mode and wants to lead from overflow, not overextension.
- Craves structure and science-backed tools — not vague “self-care” advice.
THE PHOENIX RISING PROMISE
By the end of these 6 weeks, you will:
Know exactly what drains you
Stop the burnout patterns at the source
Enforce boundaries quietly and confidently
Regulate your emotions in real-time
Make decisions from overflow, not fear
Lead yourself with clarity and internal authority
Build sustainable systems that protect your peace
Reclaim the version of you who doesn’t apologize for existing
THE EXPERIENCE
WEEK 1 — REVEAL
Identify your burnout blueprint and energy leaks.
WEEK 2 — RELEASE
Interrupt survival patterns and regulate your body.
WEEK 3 — RECLAIM
Set embodied boundaries without overexplaining or guilt.
WEEK 4 — REBUILD
Create systems that protect your peace and prevent relapse.
WEEK 5 — RISE
Lead from overflow with emotional authority and clarity.
WEEK 6 — RETURN
Integrate your identity shift and build your Phoenix Plan.
Each week gives you a tangible win that builds self-trust and confidence.
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SECSWHAT YOU GET
- 6 Weekly Live Coaching Sessions: Structured, powerful, guided transformation.
- Short, High-Impact Curriculum Videos: Learn in minutes, not hours.
- Phoenix Rising Workbook: Prompts, tools, identity work, boundary scripts.
- Weekly Integration Assignments: Simple, achievable tasks that produce real change.
- Private Community: Support, accountability, and emotional resonance.
- Audio Practices for Emotional Regulation: Designed for overwhelmed nervous systems.
- Replay Library: Never miss a session. Rewatch anytime.
- Your Final Phoenix Rising Plan: A long-term blueprint for sustainable leadership.
VIP BONUSES
BONUS #1: Emotional Regulation Toolkit
Micro-practices to bring your nervous system back into balance.
Micro-practices to bring your nervous system back into balance.
BONUS #2: Boundary Scripts
Know exactly what to say—without guilt or shrinking.
Know exactly what to say—without guilt or shrinking.
BONUS #3: Energy Audit
See exactly where your energy is going and reclaim your time.
See exactly where your energy is going and reclaim your time.
BONUS #4: Integration Library
Reflection prompts, decision cues, and overflow reminders.
Reflection prompts, decision cues, and overflow reminders.
BONUS #5: Private Q&A Thread
Direct support for your personal scenarios.
Direct support for your personal scenarios.
BONUS #6: Guided Imagery
Anchor your identity shift with visualization.
Anchor your identity shift with visualization.
BONUS #7: Overflow Decision Framework
A method for making aligned decisions without fear or guilt.
A method for making aligned decisions without fear or guilt.
BONUS #8: Breathwork
Weekly Live practice sessions that help you gain a greater capacity to handle stress and replays.
Weekly Live practice sessions that help you gain a greater capacity to handle stress and replays.
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COMMON PROGRAMS
VS
PHOENIX RISING
Focus on "self-care" checklists
CORE FOCUS
Focuses on energy reclamation and leadership calibration
Emphasize productivity hacks
PRIMARY APPROACH
Combines psychology, body-regulation, and leadership
Mindset-only tools
METHODOLOGY
Teaches you to rest intentionally and rise strategically
Teach you to rest more
REST PHILOSOPHY
Long-term energy sovereignty and identity transformation
Temporary motivation
RESULTS
Adaptive designed for women’s energy and leadership cycles
One-size-fits-all lessons
FRAMEWORK
Lead from overflow and sustain peace under pressure
Surface-level community
COMMUNITY EXPERIENCE
Safe, guided circles that feel restorative, not performative
Instructor-Led Sessions
LEARNING FORMAT
Participant-centered - become your own energy authority
Reduce stress
TRANSFORMATION GOAL
Lead from overflow and sustain peace under pressure
CHOOSE YOUR PHOENIX RISING EXPERIENCE
(Both options include the full 6-week Phoenix Rising journey)
Standard
$697
Reclaim your energy, rebuild boundaries, and rise with clarity
- ✔️ Full 6-Week Phoenix Rising Curriculum
- ✔️ Weekly Live Group Coaching Sessions
- ✔️ Phoenix Rising Workbook
- ✔️ Short, high-impact teaching videos
- ✔️ Session replays & private community
- ✔️ Emotional regulation practices
VIP
$997
Deeper guidance, more support, and faster integration.
- ✔️ Everything in Standard, plus:
- ✔️ Weekly breathwork sessions & 7 other bonuses
- ✔️ Access to Exclusive Community
- ✔️ Priority access during the program
- ✔️ Deeper guided integration & reflection prompts
- ✔️ Private Q&A support thread
- ✔️ Extended insight during live sessions
- ✔️ Personalized transformation experience with an individual integration session
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SECSFrequently Asked Questions
What exactly is Phoenix Rising?
A 6-week guided transformation designed to help all women and professional women in particular, recover from burnout, rebuild confidence, and lead with clarity. It combines video modules, live coaching, and restorative tools to integrate healing into real life.
How much time will it take each week?
About 2–3 hours per week between modules, reflection, and practice — structured to fit your real life, not consume it.
What makes this different from therapy or self-care courses?
Phoenix Rising blends therapeutic evidence-based science with practical systems — bridging the emotional healing of therapy with the structure of coaching. You’ll get tools that move you from awareness to action.
When does enrollment open?
Enrollment is open now for this January cohort.
What if I’ve already done burnout recovery work?
Perfect. Phoenix Rising is your next evolution — shifting from recovery into radiant, sustainable leadership.
Why should I become a VIP Phoenix?
When you become a VIP Phoenix you receive lifetime VIP Treatment which means insider bonuses, EARLY ACCESS and MASSIVE SAVINGS forever to all programs and retreats. Ensuring you secure your spot before the general public even knows about it.